Mermaid

Mermaid

Studio Classes

HYBRID option available for all mat classes - zoom link shared - call/email/text for details - PRIOR TO MORNING OF

RECORDED CLASS OPTION AVAILABLE AS WELL (same charge)

Mondays

9a Int/Adv Mat

This weekly, ongoing class offers the ultimate challenge with no springs, bars or straps. It's just you, your mat and gravity. Finish feeling stronger, longer, more flexible, centered and connected to your body.  Props: foam roller, bands, magic circle, light hand-weights and/or small inflated balls. Classically taught offering multiple variations with some modifications. Prior Pilates experience is highly recommended. Recommended to bring your own mat. 10 slots.

11a Mixed Equipment

Mixed equipment, offering strength and alignment from a variety of mat, reformer, spine corrector and tower.

Wednesdays

9a Reformer

Working within the classical order, strengthening, lengthening and leaving you long, your body will be challenged. 4 slots

10a Beg/Int Mat

Open level following the classical order. This class will focus on the fundamentals to support your every day movements and activities. 10 slots.

Thursdays

10a Beg/Int Mat

See above

 

Pricing

  • Private - $125/single or $1150/10 pack

  • Duet - $65/person

  • Trio -. $60/person, Quad - $50/person

  • Reformer/Tower classes - $50/person

  • $500 Deducting Balance option - discounted prices when attending a variety of sessions:

    private session ($115), mat ($20), duo($60), trio/class ($55), quad ($45).

  • Sessions by appointment only. Class registration via MindBody.

  • All sessions/classes - 55 minutes.

  • All packages expire 4 months from time of purchase.

  • Traveling or a snowbird: Inquire about virtual sessions, HYBRID and/or RECORDING mat classes as well.

    Mindbody registration is the same and arrangements must be made prior to class day.

Tower on the Cadillac

Tower on the Cadillac